Uric acid can cause stones. Excess of uric acid reduces essential elements like endothelial nitric oxide, due to which there is a risk of increasing blood pressure.
Uric acid is a chemical found in the body that is formed when proteins break down during digestion. Uric acid dissolves in the blood and reaches the kidneys and then gets cleaned and comes out through the urinary tract. If the amount of uric acid in the body increases then it is not able to be filtered properly. Due to this, it is not able to come out through urine, and conditions like arthritis and kidney failure can arise in the body. An increase in uric acid can lead to the formation of stones. Excess uric acid depletes essential substances such as endothelial nitric oxide, increasing the risk of increased blood pressure.
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Why uric acid increases
There can be many reasons for increasing
uric acid. Such as
- Wrong eating
- Unhealthy Lifestyle
- Eating red meat, seafood, lentils, beans, cheese and rice
- Stay empty stomach late
- Taking blood pressure medications
- Diabetes patients are more at risk
- Purine protein increases
Symptoms of increasing uric acid
Initially, the increase of uric acid is not
detected. Many people remain in the absence of information about what are the
symptoms of increasing uric acid and how to identify them.
- Joint pain due to which there is difficulty in getting up and sitting.
- Swelling of fingers occurs.
- Complaining of joint lumps
Apart from this, there is stinging pain in
the fingers of the feet and hands, which often becomes unbearable. In this, the
man gets tired more quickly, so do not ignore these symptoms. If you ever see
any of these symptoms, then contact the doctor.
Home Remedies to reduce uric acid
Patients affected by uric acid should not take too much stress because there is a gland above the kidney that determines emotions like anger and fear. Do pranayam, yoga, or exercise at this time. Pranayama keeps this gland active and releases hormones for the body, thereby reducing stress. This will ensure proper filtration of uric acid and there will be no problem in the kidneys.
Uric acid can also be reduced by doing
regular morning walks. This also relieves stress and improves kidney health.
In Ayurveda, consumption of chicory,
fennel, celery, peppermint vegetable or chutney, coriander etc. is a better
treatment to reduce uric acid. All these things are also extracted. Filtration
of uric acid is done better by consuming it.
Vitamin C should be taken in excess in the
diet. Amla, Mausambi, Orange are found in plenty of Vitamin-C. Vitamin C helps
to flush out uric acid via urine. Amla juice also benefits. Aloe vera juice
also benefits.
Eating sweet neem also reduces uric acid. Eat more radish in the salad.
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